I was getting bored with my past workout plan so I made a new one with combinations of Muffin Topless Challenge, Jamie Eason fat burner, and Courtney Prather’s workout!
Sunday- Focus Day: Glutes, Abs
Stairmaster: 20-30 mins
4x12 Front Lunges
4x12 Inner thigh abductor
4x12 Outer thigh…
I put my Christmas tree up this week finally. I do hope I won’t be spending this Christmas alone like Thanksgiving.
Cole Porter - You’re the Top - A Visual Guide (by bobtoomey)
This reminds me of a day sitting on my Grandmother’s back porch listening to the birds chirp and feeling the breeze flow. I miss my grandmother more than anything. If only I could hear her voice everything else would fade away.